Forest Bathing: A Tree Therapy Experience

Forest Bathing

A peaceful, sensory, guided walk in the forest – has rejuvenating benefits to the mind, body and spirit. See how forest bathing can help reduce stress, improve happiness  and free up creativity in this virtual demonstration with a Certified Forest Therapy Guide.

By: Siobahn Elaine, Forest Therapy Guide Siobhan Elaine. CERTIFIED FOREST THERAPY GUIDE AND ORGANIZATIONAL COACH: Helping urban professionals impact climate change by crafting sustainable lifestyles, communities, and businesses through a deeper relationship with nature.